Meditation Teacher Training
Beginning Meditation Teacher Training
Karen will lead an introduction to guiding meditation course in the winter of 2025 in the salt room at Aquarian Uprising and online by Zoom. The course will be held Saturdays and Sundays from 9am-1pm Mountain Time the weekends of January 11/12, February 8/9, March 15/16 and April 12/13. Karen has been teaching this Yoga Alliance registered continuing education course since 2017.
We will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry into the practice of concentration and opening to insight.
We will be reading the following:
Mindfulness in Plain English by Bhante Gunaratana
Loving-Kindness by Sharon Salzberg
Beyond Mindfulness in Plain English by Bhante Gunaratana
This course is open to yoga teachers and dedicated meditation practitioners, and provides Yoga Alliance continuing education credits.
The cost is $850 and includes all books and materials. Your $250 deposit will reserve your spot. Final payment is due before the first day of class. Pay by venmo @karene-vail or if you prefer to pay by credit card, you can do so here: